Fibre supplements can be SO helpful when managing bowel issues like constipation, chronic loose stools and urgency, or IBS symptoms. Whilst psyllium husk and products like Metamucil and Benefiber can be helpful for some, they can often cause bloating. Enter: Tumme!
 
Why we love it: 
Gentle and non-bloating, promotes gut health without causing gas or cramping
 
Relieves symptoms of both constipation and loose stools
 
Supports regular and smoother bowel movements
 
Capsules make it easy to take, at home and for travel
 
Single-ingredient, plant-based fibre - low FODMAP friendly and gluten-free
 
Australia's ONLY Sterculia Fibre since Normafibe left the market in 2024! 
 
 
**Note: please always start low and slow with fibre supplement dosage changes to allow your gut to accommodate. If you are on other medications or supplements, please check with your doctor or pharmacist whether fibre will interfere with absorption - to be safe, don’t use a fibre supplement within two hours of any other medications. See your doctor if you have experienced a sudden or unexplained change in bowel habit.